Like black tea, green tea is obtained from the leaves of Camellia sinensis, but unlike the first, there is no treatment fermentation process. Green tea leaves are collected fresh, and roasting can be done by drying the leaves by steam action (Japanese system) or by heating (Chinese system). Green tea is a quarter of the total tea produced worldwide, and the main producing countries are China, Japan and Vietnam.
Green tea has its legendary origins in China over 4000 years ago. This plant has been used throughout history how to drink but also how method of traditional Chinese medicine for centuries. Among the properties that was atorgaban controlling bleeding, healing wounds, and the regulation of body temperature and blood sugar. In recent years, green tea has gained popularity in the western regions, consumers quintessential black tea.
Medical studies conducted in the last decades have shown that infusion of green tea may have many beneficial health properties, including:
Paliante of migraine and mental fatigue: to be exhilarating helps combat tiredness and drowsiness.
Bronchodilator: helps relax the smooth muscle of the bronchial tubes.
Diuretic and vasodilator.
Increases thermogenesis: joins many diets by their effect of increasing thermogenesis, the process by which the body burns calories to produce heat.